2 Cups of Raw Shelled Peanuts 1/2 Teaspoons of Salt 1-2 Tablespoons of Peanut Oil or Your Choice 1-2 Tablespoons honey or Your Choice 1 Tablespoon of Cinnamon Powder Heat the oven to 350°F and toast the peanuts on a baking sheet for about 10 minutes. You can skip this step if you prefer raw nut butter or…
Tag: healthy
At-Home Hummus
2 Cans of Chickpeas (drained) 1 Cup of Extra-Virgin Olive Oil 1/2 Cup of Tahini 1/2 Cup of Lemon Juice (more to taste) 1 Clove of Garlic (chopped) 2 Teaspoon of Salt 1 Teaspoon of Ground Pepper 1/2 Teaspoon of Cayenne Pepper Drain the chickpeas into a strainer and rinse under cool running water. If time and…
Vegan Baked Bread
4 Cups of Unbleached Flour 1.5 Teaspoons of Salt 1 Packet of Active Dry Yeast 2 Tablespoons of Sunflower Oil 1 & 3/4 Cup of Hot Water (105 Degrees) In a large bowl mix together flour, salt, and yeast, continue to pour in water and add the oil. Slowly pull the flour into the…
Vegan Lemon Poppy Blueberry Muffins
1 Cup of Cashew Milk 3.5 Tablespoons of Lemon Juice 1 Cup of Fresh Blueberries 1/4 Cup of Unsweetened Applesauce 1/4 Cup of Sunflower Oil Lemon Zest 2 Cups of Unbleached Flour 3/4 Cup of Raw Cane Sugar 2.5 Tablespoons of Poppy Seeds 1 Tablespoon of Baking Powder 1/4 Teaspoon of Pink Himalayan Salt …
Vegan Pesto Portobello Mushroom Delight
Makes 4 – Preferably Served Over Seasoned Rice Noodles 4 Large Portobello Mushrooms 1 Jar of Pesto Sauce 1 Cup of Vegan Shredded Cheese (Mozzarella or Cheddar) 1 Cup of “Beef” Plant Protein Montreal Steak Seasoning Cayenne Pepper In a deep lidded pan, evenly coat the bottom with sunflower oil (or oil of choice)…
Vegan Shepards Pie
Serves 6 People 1 Bag of “Beef” Plant Protein 1 Whole Cauliflower 1 Cup of Peas 1 Cup of Corn 3 Whole Carrots 1/2 an Onion 1/2 Cup of Mushrooms 1 Cup of Vegan Cheddar Cheese 1 Teaspoon of Hot Sauce Salt, Pepper, Garlic Powder Preheat oven to 375 degrees In a large…